Feeling grounded is being in a balanced, centered state with a strong connection to your mind, body, soul and purpose.

Signs you are not grounded:

• Feeling lost or disconnected from the world or people
• Difficulty finishing projects or tasks
• Lack of pleasure or enjoyment in things you usually enjoy
• Feeling a strong need to "fix" things in your life
• Going into robot-mode - feeling numb
• Lacking motivation, feeling foggy, lethargic and uninspired